REDUCED FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 305 cal | 212 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 39.0 g | 23.5 g | |
| Fat | 14.6 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 183 MG | 214 MG | |
| Sodium, Na | 122 MG | 65 MG |