REDUCED FAT ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 10 nutrient categories

REDUCED FAT ICE CREAM: 2 vs GELATO: 6 (2 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	GELATO	Winner
Calories	203 cal	179 cal
Protein	3.1 g	4.5 g
Carbs	28.1 g	28.4 g
Fat	9.4 g	7.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	GELATO
Calcium, Ca	94 MG	119 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	94 MG	60 MG

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