REDUCED FAT ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 4 out of 11 nutrient categories

REDUCED FAT ICE CREAM: 3 vs FRUIT BARS: 4 (4 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	FRUIT BARS	Winner
Calories	203 cal	94 cal
Protein	3.1 g	0 g
Carbs	26.6 g	23.5 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	24.7 MG

Mineral	REDUCED FAT ICE CREAM	Winner
Calcium, Ca	94 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	62 MG

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