REDUCED FAT ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 8 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 0
vs
FRUIT BARS: 8
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 203 cal | 155 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 26.6 g | 26.2 g | |
| Fat | 9.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 62 MG | 77 MG |