REDUCED FAT ICE CREAM vs SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
SUNDAE CONES: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 140 cal | 328 cal | |
| Protein | 2 g | 6.0 g | |
| Carbs | 28 g | 37.3 g | |
| Fat | 2 g | 17.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 40 MG | 97 MG |