REDUCED FAT ICE CREAM vs FREEZER POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REDUCED FAT ICE CREAM: 3 vs FREEZER POPS: 3 (5 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	FREEZER POPS	Winner
Calories	159 cal	61 cal
Protein	4.8 g	0 g
Carbs	25.4 g	15.8 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	FREEZER POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	Winner
Calcium, Ca	159 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	79 MG

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