REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 1
vs
GELATO: 7
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 291 cal | 211 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 34.6 g | 31.1 g | |
| Fat | 16.4 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 73 MG | 100 MG |