REDUCED FAT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories

REDUCED FAT ICE CREAM: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Calories	235 cal	188 cal
Protein	4.9 g	3.1 g
Carbs	30.9 g	21.9 g
Fat	9.9 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	ICE CREAM
Calcium, Ca	141 MG	94 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	256 MG	0 MG
Sodium, Na	99 MG	39 MG

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