REDUCED FAT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REDUCED FAT ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Calories	188 cal	241 cal
Protein	3.1 g	3.5 g
Carbs	25 g	27.6 g
Fat	7.8 g	13.8 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	ICE CREAM
Calcium, Ca	94 MG	92 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	70 MG	80 MG

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