REDUCED FAT CRUMBLED FETA CHEESE vs EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT CRUMBLED FETA CHEESE wins in 6 out of 11 nutrient categories
REDUCED FAT CRUMBLED FETA CHEESE: 6
vs
EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | REDUCED FAT CRUMBLED FETA CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CRUMBLED FETA CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CRUMBLED FETA CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 643 MG |