REDUCED FAT CHEESES vs EDAM
Nutrition comparison per 100 g serving
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REDUCED FAT CHEESES wins in 4 out of 10 nutrient categories
REDUCED FAT CHEESES: 4
vs
EDAM: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT CHEESES | EDAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT CHEESES | EDAM | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 732 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 750 MG | 964 MG |