REDUCED FAT BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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REDUCED FAT BEEF FRANKS wins in 6 out of 10 nutrient categories
REDUCED FAT BEEF FRANKS: 6
vs
SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | REDUCED FAT BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 208 cal | 321 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 6.3 g | 8.9 g | |
| Fat | 14.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 979 MG | 1,179 MG |