REDUCED FAT BEEF FRANKS vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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REDUCED FAT BEEF FRANKS wins in 6 out of 10 nutrient categories

REDUCED FAT BEEF FRANKS: 6 vs POLISH SAUSAGE: 1 (3 ties)

Overview

Nutrient	REDUCED FAT BEEF FRANKS	POLISH SAUSAGE	Winner
Calories	208 cal	316 cal
Protein	16.7 g	13.9 g
Carbs	6.3 g	2.5 g
Fat	14.6 g	27.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT BEEF FRANKS	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	REDUCED FAT BEEF FRANKS	POLISH SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	979 MG	772 MG

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