REDUCED CALORIE WHEAT BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

REDUCED CALORIE WHEAT BREAD wins in 7 out of 13 nutrient categories

REDUCED CALORIE WHEAT BREAD: 7 vs WHITE HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	REDUCED CALORIE WHEAT BREAD	WHITE HOT DOG BUNS	Winner
Calories	178 cal	282 cal
Protein	11.1 g	7.7 g
Carbs	44.4 g	51.3 g
Fat	1.1 g	2.6 g
Fiber	13.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED CALORIE WHEAT BREAD	WHITE HOT DOG BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	REDUCED CALORIE WHEAT BREAD	WHITE HOT DOG BUNS	Winner
Calcium, Ca	178 MG	90 MG
Iron, Fe	10 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	356 MG	462 MG

Ad 728x90