REDUCED CALORIE WHEAT BREAD vs HONEY & CRUNCHY OAT PREMIUM BREAD

Nutrition comparison per 100 g serving

Ad 468x60

REDUCED CALORIE WHEAT BREAD wins in 6 out of 14 nutrient categories

REDUCED CALORIE WHEAT BREAD: 6 vs HONEY & CRUNCHY OAT PREMIUM BREAD: 3 (5 ties)

Overview

Nutrient	REDUCED CALORIE WHEAT BREAD	HONEY & CRUNCHY OAT PREMIUM BREAD	Winner
Calories	178 cal	244 cal
Protein	11.1 g	11.1 g	Tie
Carbs	44.4 g	46.7 g
Fat	1.1 g	4.4 g
Fiber	13.3 g	13.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY & CRUNCHY OAT PREMIUM BREAD	Winner
Niacin	8.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	REDUCED CALORIE WHEAT BREAD	HONEY & CRUNCHY OAT PREMIUM BREAD
Calcium, Ca	178 MG	44 MG
Iron, Fe	10 MG	2.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	356 MG	278 MG

Ad 728x90