REDUCED CALORIE PUDDING SNACKS vs VANILLA TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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REDUCED CALORIE PUDDING SNACKS wins in 5 out of 10 nutrient categories
REDUCED CALORIE PUDDING SNACKS: 5
vs
VANILLA TAPIOCA PUDDING: 3
(2 ties)
Overview
| Nutrient | REDUCED CALORIE PUDDING SNACKS | VANILLA TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 58 cal | 142 cal | |
| Protein | 1.0 g | 1.2 g | |
| Carbs | 9.7 g | 18.8 g | |
| Fat | 1.5 g | 5.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED CALORIE PUDDING SNACKS | VANILLA TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED CALORIE PUDDING SNACKS | VANILLA TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 165 MG | 0 MG |