REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 7 out of 13 nutrient categories
REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS: 4
vs
GIANT ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 265 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 33.3 g | 51.0 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 102 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 70 MG | 92 MG | |
| Sodium, Na | 246 MG | 388 MG |