REDUCED CALORIE LITE SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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REDUCED CALORIE LITE SYRUP wins in 3 out of 10 nutrient categories
REDUCED CALORIE LITE SYRUP: 3
vs
PURE MAPLE SYRUP: 1
(6 ties)
Overview
| Nutrient | REDUCED CALORIE LITE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED CALORIE LITE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 8 MG |