REDUCED CALORIE GELATIN vs GELATIN DESSERT

Nutrition comparison per 100 g serving

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REDUCED CALORIE GELATIN wins in 4 out of 10 nutrient categories

REDUCED CALORIE GELATIN: 4 vs GELATIN DESSERT: 0 (6 ties)

Overview

Nutrient	REDUCED CALORIE GELATIN	GELATIN DESSERT	Winner
Calories	200 cal	381 cal
Protein	40 g	9.5 g
Carbs	0 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED CALORIE GELATIN	GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED CALORIE GELATIN	GELATIN DESSERT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,600 MG	286 MG

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