REDSKIN PEANUTS vs MIDWEST TRAIL MIX
Nutrition comparison per 100 g serving
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REDSKIN PEANUTS wins in 6 out of 10 nutrient categories
REDSKIN PEANUTS: 6
vs
MIDWEST TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | REDSKIN PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 17.9 g | 43.3 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDSKIN PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDSKIN PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 446 MG | 133 MG |