RED'S vs BEEF ENCHILADAS

Nutrition comparison per 100 g serving

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RED'S wins in 5 out of 10 nutrient categories

RED'S: 5 vs BEEF ENCHILADAS: 4 (1 ties)

Overview

Nutrient	RED'S	BEEF ENCHILADAS	Winner
Calories	121 cal	158 cal
Protein	3.8 g	7.6 g
Carbs	20.8 g	17.2 g
Fat	2.5 g	6.9 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RED'S	BEEF ENCHILADAS	Winner
Vitamin C, total ascorbic acid	10 MG	8.2 MG

Mineral	RED'S	BEEF ENCHILADAS
Calcium, Ca	33 MG	86 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	317 MG	313 MG

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