REDNER'S WAREHOUSE MARKETS vs SANDWICH ENRICHED BREAD

Nutrition comparison per 100 g serving

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REDNER'S WAREHOUSE MARKETS wins in 9 out of 14 nutrient categories

REDNER'S WAREHOUSE MARKETS: 9 vs SANDWICH ENRICHED BREAD: 2 (3 ties)

Overview

Nutrient	REDNER'S WAREHOUSE MARKETS	SANDWICH ENRICHED BREAD	Winner
Calories	263 cal	277 cal
Protein	9.5 g	8.5 g
Carbs	54.7 g	51.1 g
Fat	1.6 g	3.2 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDNER'S WAREHOUSE MARKETS	SANDWICH ENRICHED BREAD	Winner
Niacin	5.3 MG	3.4 MG
Riboflavin	0.9 MG	0.2 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDNER'S WAREHOUSE MARKETS	SANDWICH ENRICHED BREAD
Calcium, Ca	84 MG	0 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	79 MG	0 MG
Sodium, Na	484 MG	532 MG

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