REDI-BURGER vs TURKEY AND CHEESE LUNCH KIT

Nutrition comparison per 100 g serving

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REDI-BURGER wins in 11 out of 17 nutrient categories

REDI-BURGER: 11 vs TURKEY AND CHEESE LUNCH KIT: 3 (3 ties)

Overview

Nutrient	REDI-BURGER	TURKEY AND CHEESE LUNCH KIT	Winner
Calories	141 cal	333 cal
Protein	21.2 g	13.1 g
Carbs	8.2 g	36.4 g
Fat	2.9 g	17.2 g
Fiber	4.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	REDI-BURGER	TURKEY AND CHEESE LUNCH KIT	Winner
Niacin	4.7 MG	0 MG
Pantothenic acid	1.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.4 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDI-BURGER	TURKEY AND CHEESE LUNCH KIT
Calcium, Ca	0 MG	152 MG
Iron, Fe	1.3 MG	2.7 MG
Potassium, K	165 MG	0 MG
Sodium, Na	529 MG	808 MG

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