RED WHITEFISH CAVIAR vs CHOPPED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RED WHITEFISH CAVIAR: 3
vs
CHOPPED CLAMS: 3
(4 ties)
Overview
| Nutrient | RED WHITEFISH CAVIAR | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calories | 133 cal | 58 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WHITEFISH CAVIAR | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | RED WHITEFISH CAVIAR | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 3,800 MG | 400 MG |