RED vs MINCED GARLIC
Nutrition comparison per 100 g serving
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RED wins in 4 out of 7 nutrient categories
RED: 4
vs
MINCED GARLIC: 2
(1 ties)
Overview
| Nutrient | RED | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 172 cal | 375 cal | |
| Protein | 3.7 g | 25 g | |
| Carbs | 12.9 g | 75 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 319 MG | 0 MG |