RED vs WEIS

Nutrition comparison per 100 g serving

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RED wins in 7 out of 11 nutrient categories

RED: 7 vs WEIS: 3 (1 ties)

Overview

Nutrient	RED	WEIS	Winner
Calories	172 cal	69 cal
Protein	3.7 g	0 g
Carbs	12.9 g	13.8 g
Fat	17.8 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED	WEIS	Winner
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	RED	WEIS
Calcium, Ca	61 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	155 MG
Sodium, Na	319 MG	190 MG

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