RED vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

RED: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	RED	ICE CREAM	Winner
Calories	73 cal	254 cal
Protein	0 g	3.0 g
Carbs	18.2 g	26.9 g
Fat	0 g	16.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED	ICE CREAM	Winner
Vitamin C, total ascorbic acid	65.5 MG	0 MG

Mineral	RED	ICE CREAM	Winner
Calcium, Ca	0 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	97 MG

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