RED vs CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 7 out of 10 nutrient categories
RED: 1
vs
CHEESECAKE: 7
(2 ties)
Overview
| Nutrient | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 446 cal | 320 cal | |
| Protein | 1.4 g | 5.6 g | |
| Carbs | 64.9 g | 40.8 g | |
| Fat | 20.3 g | 16 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 176 MG | 352 MG |