RED WAX GOUDA CHEESE vs SLICED PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RED WAX GOUDA CHEESE wins in 3 out of 10 nutrient categories
RED WAX GOUDA CHEESE: 3
vs
SLICED PEPPER JACK CHEESE: 2
(5 ties)
Overview
| Nutrient | RED WAX GOUDA CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WAX GOUDA CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED WAX GOUDA CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 609 MG |