RED VELVET TRUFFLES vs CHOCOLATE TREES
Nutrition comparison per 100 g serving
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CHOCOLATE TREES wins in 6 out of 11 nutrient categories
RED VELVET TRUFFLES: 3
vs
CHOCOLATE TREES: 6
(2 ties)
Overview
| Nutrient | RED VELVET TRUFFLES | CHOCOLATE TREES | Winner |
|---|---|---|---|
| Calories | 450 cal | 560 cal | |
| Protein | 2.5 g | 6 g | |
| Carbs | 75 g | 56 g | |
| Fat | 17.5 g | 36 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET TRUFFLES | CHOCOLATE TREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET TRUFFLES | CHOCOLATE TREES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 4.5 MG | 6.4 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 75 MG | 50 MG |