RED VELVET PUDDING CAKE vs ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
ECLAIRS wins in 5 out of 10 nutrient categories
RED VELVET PUDDING CAKE: 3
vs
ECLAIRS: 5
(2 ties)
Overview
| Nutrient | RED VELVET PUDDING CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Calories | 360 cal | 273 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 45.3 g | 43.6 g | |
| Fat | 18.7 g | 9.1 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PUDDING CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET PUDDING CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 145 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 440 MG | 227 MG |