RED VELVET HEART vs LEMON CUPCAKES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED VELVET HEART: 4 vs LEMON CUPCAKES: 4 (2 ties)

Overview

Nutrient	RED VELVET HEART	LEMON CUPCAKES	Winner
Calories	405 cal	429 cal
Protein	3.8 g	3.6 g
Carbs	55.7 g	67.9 g
Fat	19.0 g	17.9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET HEART	LEMON CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET HEART	LEMON CUPCAKES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	380 MG	393 MG

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