RED VELVET EGGS vs CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATES wins in 6 out of 11 nutrient categories
RED VELVET EGGS: 3
vs
CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | RED VELVET EGGS | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 37.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET EGGS | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET EGGS | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 2.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 161 MG | 47 MG |