RED VELVET CUPCAKE vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED VELVET CUPCAKE: 4
vs
APPLE FRUIT PIES: 4
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 365 cal | 368 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 50.6 g | 61.4 g | |
| Fat | 16.5 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 421 MG |