RED VELVET CUPCAKE vs ORIGINAL CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 7 out of 13 nutrient categories
RED VELVET CUPCAKE: 3
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 7
(3 ties)
Overview
| Nutrient | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 419 cal | |
| Protein | 1.3 g | 3.2 g | |
| Carbs | 27.9 g | 77.4 g | |
| Fat | 10.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 165 MG | 468 MG |