RED VELVET COOKIE vs LINDT

Nutrition comparison per 100 g serving

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RED VELVET COOKIE wins in 5 out of 10 nutrient categories

RED VELVET COOKIE: 5 vs LINDT: 3 (2 ties)

Overview

Nutrient	RED VELVET COOKIE	LINDT	Winner
Calories	129 cal	500 cal
Protein	24.7 g	7.5 g
Carbs	0 g	57.5 g
Fat	2.9 g	30 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET COOKIE	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET COOKIE	LINDT
Calcium, Ca	24 MG	200 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	224 MG	138 MG

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