RED VELVET COOKIE vs COOKIE

Nutrition comparison per 100 g serving

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RED VELVET COOKIE wins in 5 out of 10 nutrient categories

RED VELVET COOKIE: 5 vs COOKIE: 2 (3 ties)

Overview

Nutrient	RED VELVET COOKIE	COOKIE	Winner
Calories	129 cal	536 cal
Protein	24.7 g	3.6 g
Carbs	0 g	64.3 g
Fat	2.9 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET COOKIE	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET COOKIE	COOKIE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	224 MG	411 MG

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