RED VELVET COOKIE vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE wins in 5 out of 12 nutrient categories
RED VELVET COOKIE: 4
vs
CHOCOLATE CHIP COOKIE: 5
(3 ties)
Overview
| Nutrient | RED VELVET COOKIE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 129 cal | 438 cal | |
| Protein | 24.7 g | 6.3 g | |
| Carbs | 0 g | 59.4 g | |
| Fat | 2.9 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET COOKIE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 224 MG | 328 MG |