RED VELVET CHEESECAKE vs CAKE

Nutrition comparison per 100 g serving

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RED VELVET CHEESECAKE wins in 6 out of 10 nutrient categories

RED VELVET CHEESECAKE: 6 vs CAKE: 3 (1 ties)

Overview

Nutrient	RED VELVET CHEESECAKE	CAKE	Winner
Calories	342 cal	425 cal
Protein	5.3 g	3.8 g
Carbs	30.3 g	65 g
Fat	22.4 g	17.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET CHEESECAKE	CAKE	Winner
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	RED VELVET CHEESECAKE	CAKE
Calcium, Ca	79 MG	0 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	237 MG	212 MG

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