RED VELVET CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
RED VELVET CAKE: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 453 cal | 244 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 57.3 g | 34.7 g | |
| Fat | 22.7 g | 11.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 467 MG | 339 MG |