RED VELVET CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 10 nutrient categories
RED VELVET CAKE: 2
vs
CHEESECAKE: 7
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 329 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 67.4 g | 37.7 g | |
| Fat | 17.4 g | 17.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | RED VELVET CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 446 MG | 247 MG |