RED VELVET CAKE vs VANILLA CHEESECAKE
Nutrition comparison per 100 g serving
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VANILLA CHEESECAKE wins in 7 out of 11 nutrient categories
RED VELVET CAKE: 2
vs
VANILLA CHEESECAKE: 7
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | VANILLA CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 250 cal | |
| Protein | 2.1 g | 5 g | |
| Carbs | 45.3 g | 32 g | |
| Fat | 25.3 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | VANILLA CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CAKE | VANILLA CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 60 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 53 MG | 70 MG | |
| Sodium, Na | 821 MG | 220 MG |