RED VELVET CAKE vs BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE wins in 5 out of 10 nutrient categories
RED VELVET CAKE: 3
vs
BROWNIE: 5
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 408 cal | 414 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 50.7 g | 50.5 g | |
| Fat | 21.1 g | 25.3 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 239 MG | 162 MG |