RED VELVET CAKE vs PUMPKIN BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN BAKED PIE wins in 6 out of 10 nutrient categories
RED VELVET CAKE: 3
vs
PUMPKIN BAKED PIE: 6
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calories | 413 cal | 272 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 49.3 g | 35.1 g | |
| Fat | 22.7 g | 14.0 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RED VELVET CAKE | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 320 MG | 298 MG |