RED VELVET CAKE vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 6 out of 10 nutrient categories

RED VELVET CAKE: 2 vs MINI DONUTS: 6 (2 ties)

Overview

Nutrient	RED VELVET CAKE	MINI DONUTS	Winner
Calories	386 cal	446 cal
Protein	3.6 g	5.4 g
Carbs	55.4 g	50 g
Fat	16.9 g	26.8 g
Fiber	1.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET CAKE	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET CAKE	MINI DONUTS
Calcium, Ca	48 MG	107 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	325 MG	464 MG

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