RED VELVET CAKE vs GLAZED YEAST RINGS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED YEAST RINGS wins in 7 out of 10 nutrient categories
RED VELVET CAKE: 1
vs
GLAZED YEAST RINGS: 7
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calories | 424 cal | 371 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 42.4 g | 50 g | |
| Fat | 27.3 g | 16.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 97 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 293 MG | 403 MG |