RED VELVET CAKE vs FRUITCAKE

Nutrition comparison per 100 g serving

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FRUITCAKE wins in 5 out of 10 nutrient categories

RED VELVET CAKE: 3 vs FRUITCAKE: 5 (2 ties)

Overview

Nutrient	RED VELVET CAKE	FRUITCAKE	Winner
Calories	368 cal	494 cal
Protein	2.9 g	5.9 g
Carbs	50 g	70.6 g
Fat	17.7 g	22.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET CAKE	FRUITCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET CAKE	FRUITCAKE
Calcium, Ca	29 MG	47 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	309 MG	318 MG

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