RED VELVET CAKE vs CHOCOLATE PEPPERMINT BARK DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEPPERMINT BARK DONUTS wins in 6 out of 11 nutrient categories
RED VELVET CAKE: 3
vs
CHOCOLATE PEPPERMINT BARK DONUTS: 6
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | CHOCOLATE PEPPERMINT BARK DONUTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 507 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 50.7 g | 52 g | |
| Fat | 21.1 g | 32 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | CHOCOLATE PEPPERMINT BARK DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | CHOCOLATE PEPPERMINT BARK DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 239 MG | 387 MG |