RED VELVET BITES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
RED VELVET BITES: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | RED VELVET BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 69.2 g | 50 g | |
| Fat | 23.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 77 MG | 20 MG | |
| Sodium, Na | 308 MG | 300 MG |