RED VELVET BITES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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RED VELVET BITES wins in 5 out of 10 nutrient categories
RED VELVET BITES: 5
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | RED VELVET BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 478 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 69.2 g | 52.2 g | |
| Fat | 23.1 g | 29.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 6.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 308 MG | 150 MG |